Veg collagen is very much important substance to improve skin health. Daily consumption of collagen improved skin elasticity and it’s also improving hair growth. Hydration of skin is always required for healthy skin, it’s reduces wrinkles that’s why for hydration of skin, we have to take veg collagen supplements on daily based. Collagen also reduces joint pain, disappearing aging fine lines, wrinkles etc.. For Veg collagen, following vegetables are best like carrot, broccoli, grape seed and orange extract etc.