Sugar is one of the main contributors to tooth decay, yet it’s present in many of the foods we eat daily. Dr. Kevin Molldrem of Lakeville addresses how sugar affects your oral health, contributing to cavities, gum disease, and other dental issues. In this article, Dr. Molldrem explains how sugar interacts with the bacteria in your mouth to produce acids that attack tooth enamel, leading to decay. He also discusses how frequent consumption of sugary foods and drinks can increase the risk of developing gum disease and how good oral hygiene practices can help mitigate these effects. Dr. Molldrem provides tips on how to manage sugar intake and maintain a balanced diet to support strong, healthy teeth, reducing the likelihood of cavities and gum problems in the future.